Stretch Break Software
A total of 36 stretches that focus on the area of highest injury occurrence: wrist, neck, shoulders, and back.
Eye exercises also included
Gently reminds you to take periodic breaks by performing a series of low-impact stretches
With the click of the mouse, you begin stretching with the figure on the screen
Ability to delay or cancel stretching exercises
Contains Ergo Hints, guidelines for setting up an ergonomically correct workstation as well as a series on how to avoid injuries when using your computer
Includes a section on how to substitute keyboard strokes for mouse movements
Available as an electronic download; a registration code will be emailed
|
 |
|