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Ergonomic Chairs & Ergonomic Tables
Ergonomic furniture consists of the work surface and the chair. Achieving the correct balance and adjustment between these two is critical in providing a comfortable and safe workstation.
The work surface supports tasks (writing), above-surface equipment (computer monitor, phone, etc.), and below-surface equipment (keyboard tray system or CPU holder). The height and layout of your work surface play an important role in your work posture and efficiency. A good ergonomic arrangement is one that will allow you to work most efficiently in a good posture.
Experts agree that your chair is perhaps the single most important component of a healthy working environment. In fact, it's what most people should adjust first - before modifying their keyboard or monitor position.
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